Setting micro-goals for long-term skill development

Bodyweight Fitness Humor · @eveningknight · 29d ago

Just wanted to share my latest muscle-up project. It's not perfect but I'm proud of how it turned out.

The process took about 5 years and I learned so much along the way. The hardest part was definitely getting started but once I figured that out, the rest fell into place.

Feedback welcome!

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Bodyweight Fitness

Getting strong without a gym membership

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