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Bodyweight Fitness

— Getting strong without a gym membership
102 members Created Feb 2026

Negative pull-ups: the best tool for beginners you're probably ignoring

I need help. I've been working on planche for weeks and I'm stuck.

Here's what I've tried:

  • Approach A: didn't work because of other priorities
  • Approach B: partially worked but it introduced new issues
  • Approach C: too expensive/time-consuming

Any suggestions? I'm open to completely different approaches.

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